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Natural Remedies for Sensitive Teeth

Natural Remedies for Sensitive Teeth

Welcome to our comprehensive guide on natural remedies for sensitive teeth. At Nuface Dental Implant Center, we understand how discomforting and frustrating it can be to experience tooth sensitivity. That’s why we have compiled a range of effective and natural solutions to help alleviate the symptoms of sensitive teeth. In this article, we will explore various home remedies and lifestyle changes that can provide relief, allowing you to enjoy your favorite foods and beverages without discomfort.

Natural Remedies for Sensitive Teeth: Do They Really Work?

Are you someone who experiences sharp pain when enjoying your favourite ice cream, sipping a cold drink, or even savouring a hot cup of coffee? If so, This is a sign you may have sensitive teeth compared to most others. This dental condition can significantly impact your daily life, making it challenging to enjoy simple pleasures like eating and drinking.

While various toothpaste and mouthwash options are available in stores, more and more people are turning to natural remedies for relief. It’s important to note, however, that consulting with your dentist is crucial to rule out any underlying dental issues before trying any natural remedy.

Causes of Tooth Sensitivity

Tooth sensitivity can be influenced by various factors, such as:

  1. Enamel erosion: The protective outer layer of your teeth can gradually wear away due to aggressive brushing, acidic foods and drinks, or acid reflux.
  2. Gum recession: Receding gums expose the sensitive root surfaces of your teeth, making them susceptible to sensitivity.
  3. Tooth decay: Cavities or dental caries can expose the inner layers of your teeth, leading to sensitivity.
  4. Cracked teeth: Fractured or cracked teeth can create pathways for sensitivity-causing substances to reach the nerves.
  5. Bruxism: Teeth grinding or clenching can wear down the enamel and contribute to sensitivity.


Natural Remedies for Sensitive Teeth

Here we’ll explore a few natural home remedies for sensitive teeth that you can easily try at home. But remember, if the discomfort persists, it’s always best to visit a Dental Clinic in Jalandhar or your respective cities to seek a professional diagnosis and medical treatment from your dentist. So, let’s dive in and discover these simple solutions for tooth sensitivity!

So, let’s dive in and discover these simple solutions for tooth sensitivity!

  • Oil Pulling 

Oil pulling is an ancient Ayurvedic practice that involves swishing oil (such as coconut oil or sesame oil) in your mouth for several minutes before spitting it out. It is believed to reduce bacteria and promote oral health, which can help alleviate tooth sensitivity. Incorporate oil pulling into your daily oral hygiene routine for optimal results.

  • Saltwater Rinse 

Saltwater rinses are a famous home remedy for oral health issues, including sensitive teeth. Gargle with salt water and rinses twice daily to alleviate pain symptoms from sensitive teeth. To use a salt water rinse:

  • Add ½ to ¾ tsp of salt into a glass of lukewarm water.
  • Take a few seconds to swish the solution around in your mouth.
  • Spit out the solution.

The saltwater rinse works by reducing inflammation and killing bacteria. However, it is important to note that saltwater rinses are only a temporary solution and should not replace regular dental care.

  • Green Tea 

Green tea is a healthy drink that can also help with sensitive teeth. It has special compounds called catechins that fight inflammation. These catechins can lower tooth sensitivity by reducing inflammation in the gums and protecting against tooth erosion. 

Drinking green tea daily might relieve you, but remember that it’s not a substitute for regular dental care and professional advice. Keep taking care of your teeth as usual!

  • Clove Oil 

For a long time, clove oil has been utilised as a natural remedy to alleviate pain by numbing it. It’s often suggested for toothaches and sensitivity. It has a substance called eugenol that works like a natural anaesthetic. Putting a little clove oil on the sore spot can help reduce sensitivity for a while. 

Be cautious when using it to avoid irritation. Don’t use it too much or let it touch your gums. It’s always a good idea to use clove oil sparingly and be gentle with it.

  • Aloe Vera 

Aloe vera is a versatile plant that offers various health benefits, including potential relief for sensitive teeth. Its natural anti-inflammatory and antibacterial properties make it a popular choice for soothing oral discomfort. 

Use a little aloe vera gel on the affected areas to reduce tooth and gum sensitivity. It may offer temporary relief. It’s important to only apply aloe vera to your skin and not consume it.

As with other natural remedies, visiting Dental Clinic in Jalandhar or your respective city is crucial to rule out underlying dental issues and ensure proper care.

  • Desensitising Toothpaste 

There are several desensitizing toothpaste options available on the market. Look for toothpaste specifically formulated for sensitive teeth, as they contain ingredients such as potassium nitrate or strontium chloride that help block the nerve pathways and reduce sensitivity over time. Use the toothpaste regularly as directed for best results.

However, it is important to note that desensitising toothpaste may take several weeks of consistent use to show noticeable results. Consult your dentist to determine what desensitising toothpaste is best for you.


While home remedies can temporarily relieve sensitive teeth, it’s important to know that they can’t replace professional dental care. If you have sensitive teeth, it’s best to see your dentist. They can discover why your teeth are sharp and suggest the proper treatment. 

Keep your mouth clean by brushing thoroughly with a soft-bristled toothbrush and avoiding acidic or sugary foods. This can help prevent and reduce tooth sensitivity. 

Combining natural remedies with good dental care is the best way to manage sensitive teeth and keep your smile pain-free. So, ensure to maintain good care of your teeth and see your dentist regularly.