• 0181-4628431

  • info@jalandharimplant.com

  • 2, Guru Gopal Nagar, Near Kidney Hospital

why oral hygiene is important

Why Oral Hygiene is important

Oral hygiene is frequently brushing one’s teeth and cleaning between them to maintain a healthy mouth free of illness and other issues (such as the bad breath). Regular oral hygiene practices can help prevent tooth decay and foul breath. The most frequent dental issues include gum diseases like gingivitis and periodontitis, as well as tooth decay (cavities, dental caries).


What is oral hygiene?


Oral hygiene is frequently brushing one’s teeth and cleaning between them to maintain a healthy mouth free of illness and other issues (such as the bad breath).

  • A healthy mouth and teeth are the result of good dental hygiene. This implies:
  • Base of Form
  • Your teeth are free of dirt and clean.
  • Your gums are pink, painless, and non-bleeding when you brush or floss them.
  • Breath problems are not usually a problem.
  • See a dentist if you frequently have bad breath or your gums hurt or bleed when you brush or floss.


Why is oral hygiene important?


  1. Better gum and tooth health

When pathogenic microorganisms deposit a sticky biofilm, the tooth’s surface might deteriorate, leading to the development of cavities, dental decay, and tooth loss. More extraordinary chewing ability and, thus, improved health is implied by having healthy teeth.


  1. Gorgeous grin

While we may employ whitening techniques to make your teeth whiter, you can also remove stains and discoloration by brushing your teeth twice a day with fluoride toothpaste designed for teeth whitening.


  1. A healthier mouth

Have you ever offered a mint to a friend or coworker because you couldn’t tolerate how they smelled? Plaque, sometimes called halitosis or bad breath is eventually caused by bacteria in your mouth. 


  1. lower likelihood of oral cancer

You can prevent oral cancer by keeping your mouth healthy and using good oral hygiene techniques. Routine dental exams decrease the likelihood of cancer since dentists look for any potential symptoms besides standard checks.


  1. There is less need for dental work.

Maintaining good oral health can save you hundreds of dollars in future medical expenses for things like crowns, dentures, dental implants, and fillings.


  1. Disease risk is decreased

Recent research from Penn Medicine has connected heart attacks and strokes to gum disease brought on by poor oral hygiene. Professional teeth cleaning at Dental implant in Jalandhar twice a year lowers the risk of heart disease and stroke while maintaining healthy teeth and gums.


Kind of oral care


  • Mouthwashes.
  • Interdental brushes or dental floss.
  • Cleaning the tongue.
  • Adopting a healthy diet that limits consumption of sweetened beverages and foods.
  • If you smoke, give it up.
  • Go for a teeth checkup once a year. 


Risk elements connected to poor oral hygiene


It’s imperative that you take proper care of your teeth and gums.

Few individuals genuinely understand good oral health’s impact on your entire health. Since the mouth is the primary entry point into the body, any germs there might spread to other areas of the body, increasing your risk of developing other ailments and diseases. Here are some of the most severe consequences of poor oral hygiene on your health;


  1. Heart disease and stroke risk

People with periodontal disease, which is caused by plaque and bacteria that enter the body through the mouth, are twice as likely to be diagnosed with heart disease and artery narrowing. 


  1. Possibility of developing dementia

Poor oral hygiene can result in tooth loss, which can then potentially cause memory loss, which can ultimately result in dementia. 


  1. respiratory issues

Periodontal disease bacteria can enter your circulation and travel to your lungs, affecting your respiratory system. You are more likely to develop acute bronchitis or chronic pneumonia, according to studies published by the Journal of Periodontology.


  1. Diabetes Risk

More than 95% of Americans with diabetes also have periodontal disease or tooth loss. Diabetes increases your risk of developing specific infections. Blood sugar levels can also be affected by diabetes.


  1. Cancer Risk

Research has been conducted extensively on the link between periodontal disease and cancer risk. It turns out that males with gum disease are over 50% more likely to be given a pancreatic or kidney cancer diagnosis. 


Other Serious Dental Issues


Poor dental hygiene could lead to various illnesses and ailments if the previous issues weren’t troubling enough.

  • Issues with infertility
  • Problems urinating
  • Premature birth risk

And a tonne, tonne more…

Dental Issues Caused by Bad Oral Hygiene

Poor oral hygiene has many bodily effects, but it also has many undesirable effects on your oral health. Plaque accumulation and tooth loss are just the beginning for those who don’t maintain appropriate oral hygiene.


What symptoms indicate poor oral hygiene?


Several warning flags may signify oral health difficulties. The most typical symptoms of poor oral hygiene are as follows:


  1. Bluish Gums

Bleeding, swelling, or modifications in the color of your gums are signs that your oral hygiene needs work. Your gums might be unhealthy. The gums are irritated, and this leads to mild swelling.


  1. Dental Decay

Even though it’s difficult to see inside your mouth, pay attention to how your teeth look and keep an eye out for any regions of brown or black color that could indicate cavities or tooth decay


  1. Persistent Foul Breath

A dry mouth, your diet, and your consuming foods and beverages could all contribute to bad breath. However, gingivitis and gum disease can also worsen the discomfort of persistent bad breath.


  1. Missing teeth

Teeth suddenly becoming loose or falling out are signs of severe gum disease. The condition osteoporosis, which affects the bones and causes a decrease in bone density, can also be detected early on by tooth loss.


  1. Recessed Gums

You may experience receding gums if you have not thoroughly cleaned your teeth for a long time. The teeth’s roots become visible due to gum disease, which is a sign of severe decay.


  1. Mouth Sores

A benign ailment, such as a white or yellowish canker sore, may cause sores and strange spots in your mouth. However, there is no way to find out without going to the dentist. 


  1. Sensitivity

After consuming anything cold, do you experience a sudden soreness in your mouth? You might have dental sensitivity if this is the case. Some people experience this discomfort when they eat spicy foods.


  1. Jaw Ache

Jaw clenching or grinding, which you may do consciously or unconsciously throughout the day, may be the cause of your discomfort. It’s sometimes called “sleep bruxism” when people do it while asleep.